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How Do I Complete the Frequency Mapping Process?

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Written by Chris Walker
Updated over 2 weeks ago

Frequency Mapping is the first step in the ENCODED System. It’s how you get a clear picture of your current frequency so you can build a personalized training plan that actually works for you.

Think of it like a baseline scan before starting a fitness program — you measure where you are today so your training is targeted, effective, and measurable.

Here’s what the process is at a high level and what you can expect.


1. Frequency Mapping Helps You See Your Current Operating State

Your Frequency Mapping process reveals:

  • Your current patterns

  • How you’re thinking and feeling day-to-day

  • What’s aligned in your life

  • What feels off or restrictive

  • Where your energy is being drained

  • Where your natural potential wants to move next

This clarity becomes the foundation for everything that follows.


2. You’ll Reflect on Where You Are and Where You Want to Go

You’ll go through a structured reflection process that helps you articulate:

  • What life feels like today

  • What’s working

  • What feels misaligned

  • What you deeply want

  • What your vision is for your ideal life

The goal is to create clarity and awareness.


3. You’ll Submit Your Reflections Into the ENCODED Mirror

Inside the ENCODED Web App, you’ll upload or complete your Reflection process.
From there, ENCODED analyzes what you shared to generate your personalized Frequency Map.

This includes:

  • Your current operating frequency

  • Themes shaping your thoughts, emotions, and decisions

  • Patterns that may be holding you back

  • Strengths you can build on

  • Opportunities for growth

  • The gap between your current state and your ideal life vision


4. You Receive Your Personalized Frequency Map

Your Frequency Map is a clean snapshot of:

  • How you’re operating now

  • What’s driving your decisions

  • Where your energy is going

  • What’s aligned or misaligned

  • What needs to shift for your next level

This becomes the “diagnosis” that informs your personalized training blueprint.


5. Your Map Is Used to Create Your Personalized Blueprint

Once your Frequency Map is complete, ENCODED uses your reflections and patterns to build your:

  • Clarity of Self

  • Empowering Beliefs

  • Encoded Certainties

This forms the Frequency Imprinting Blueprint you will train daily.

You don’t need to know the mechanics — the system guides you through all of it.


6. Mapping Sets the Foundation for Your Activation

Frequency Mapping prepares you for Activation, where you:

  • Learn how the ENCODED System works

  • Begin practicing your core routines

  • Start using your blueprint

  • Move into a more aligned internal state

  • Experience early clarity, stability, and momentum

Activation is where your new operating system starts taking shape.


7. Frequency Mapping Is Repeated Every 30–90 Days

Mapping is not a one-time event.
You repeat the full process every:

  • 30 days for rapid growth

  • 60 days for steady integration

  • 90 days for deep stabilization

Each cycle gives you:

  • A new snapshot of your evolving frequency

  • Updated clarity

  • A refreshed direction

  • An upgraded blueprint

  • Better awareness of your growth

  • A more accurate training plan

This is how your frequency — and your life — continues to evolve.


Summary — Completing the Frequency Mapping Process

To complete your mapping, you will:

  1. Reflect on your current life

  2. Clarify your ideal direction

  3. Submit your reflections into the ENCODED Mirror

  4. Receive your Frequency Map

  5. Use it to build your personalized blueprint

  6. Begin your Activation

  7. Repeat the full process every 30–90 days

Frequency Mapping gives you the clarity you need to begin training with precision and confidence.

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